You’ve already done the hardest part by reaching out for support.

Whether you’re navigating an eating disorder, living with anxiety, trying to make sense of trauma, or just feeling lost in life, you don’t have to do it alone. I offer a space where you can show up as you are messy, real, unsure, hopeful, and know that you’ll be met with honesty, warmth, and care.

I’m not here to “fix” you. I’m here to walk beside you, while you find your own path back to yourself.